Services

The Adams Approach offers the following individual services:

• Massage
• Yoga Instruction
• Postural Assessment & Education

A session with Jason could focus on one of the above techniques, or could incorporate a combination of any of these methods.

Jason also leads group classes in yoga & meditation:

• Yoga on the Beach (Sat/Sun 9:00AM)
• Mantra Meditation (Mon/Wed 7:15PM)

The Adams Approach has worked well with musicians, but also has been utilized by individuals in very diversified fields. Jason works with a wide variety of clients.

>> Click here for a sample listiing of current clients