Massage Therapy

As a licensed & insured Master Practitioner, Jason uses massage therapy techniques to increase relaxation and remove restrictions throughout the body. Soothing the body into a balanced, tension-free state, a musician's body & mind can then be uninhibited, allowing for more expressive musical performances.

More specifically, benefits of massage include:

  • provide pain relief
  • improve posture/body mechanics/range of motion
  • reduce muscular tension headaches
  • improve blood & lymph circulation
  • increase joint flexibility
  • enhance immunity
  • relax & soften injured, tired, and overused muscles
  • release endorphins (the body's natural painkiller)
  • stress relief
  • improving repetitive stress injuries (including injuries affecting musicians like carpal tunnel syndrome & TMJ dysfunction)
  • improving respiratory function (decreasing ribcage & diaphragm restrictions, especially useful for vocalists & wind musicians)


The bulk of Adams' therapeutic approach is derived from blending his experience in multiple modalities:

 

 

To keep the body in good health is a

duty...otherwise we shall not be able to keep

our mind strong and clear. -Buddha

 

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